• Synergy Fitness
  • Synergy Fitness
  • Synergy Fitness
  • Synergy Fitness

Welcome to Synergy Fitness Group

Complete fitness facility and program management 


Synergy Fitness Group is the capital region’s pre-eminent provider of universal fitness management services. We offer customized solutions to all of your fitness needs including fitness center administration, design, equipment procurement and maintenance and repair, personal training and group exercise, and workplace wellness.

Refurbishing an older fitness center but not sure where to get equipment? Looking for personal training or group exercise for your employees or tenants?

Opening a new fitness center and interested in staffing and programming? Need a qualified and professional technician to maintain your fitness equipment?

Synergy pairs our experts with your needs to create the health and fitness programs and facilities that work best for you. And we bring it all directly to you, with a friendly and dynamic group of experts who are passionate about fitness and exercise.

The result? Personalized fitness solutions and programs that fit all your fitness needs.

 

Towel Service

Keep your members happy and fitness center clean with Synergy's new Towel Service Division!  Our towel service delivers fresh, high quality towels, weekly to your center, and rest assured we make it our priority you never run out!  The ability to conveniently offer this added service makes Synergy a true turnkey fitness solutions provider!

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Fitness Center Management

Our experienced team of professionals utilizes sound and proven management practices to ensure a safe health and wellness environment. With Synergy taking the lead, your fitness center will be engaging, organized, and efficient and your users’ needs will be met.

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Personal Training and Group Exercise Programs

You’ve built the perfect facility, now add the services of our fitness experts that will engage your users and keep them coming back. Synergy’s personal trainers and group exercise instructors will help your get results!

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Center Design and Equipment

Our professionals can turn your space, big or small, into the ideal fitness center that meets your unique needs. Rely on our experts to help you build the right center for your location and to furnish it with the best selection of equipment that will get the most usage.  

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Equipment Maintenance and Repair

Our experienced certified technicians' team keep your equipment running in top shape. Quarterly preventive maintenance and on-call repair services with fast response times means less down-time.

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Workplace Wellness

Synergy programs improve productivity and decrease absenteeism plus reduce healthcare costs in the workplace. From ‘Lunch and Learn’ seminars to targeted health initiatives, we’ll help you create comprehensive fitness and tailored wellness campaigns.

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Fitness Challenges and Bootcamps

Looking for an exciting fitness challenge to inspire your employees? Our fitness challenges and bootcamps engage your users and develop camaraderie in addition to promoting health and wellness improvements.

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